My Choices News Update

Week Ending May 16, 2022 How Nutrigenomics May Impact the Way You Eat “Choosing what to eat and the steps you need take to achieve your health goals can be overwhelming. With so many diets out there and numerous experts who all have different opinions, how can you...

National Nutrition Month

We have all heard it before, “You are what you eat.”  Nourishing your body through any journey is essential. According to the CDC, fewer than 1 in 10 American adults and adolescents eat enough fruit and vegetables. An unhealthy diet can lead to increased...

Cancer Prevention Month

MY CHOICES: A Planner for Healing© is a tool built to encourage everyone to take control of your health care decisions. MY CHOICES will help you recognize and act on what you can control in our health care journey, regardless of the illness you face (yes even cancer.)...

Making & Achieving Goals

The beginning of a new year can inspire us to set new goals. A new chapter; a time to begin the journey of taking control of our health and well-being, regardless of the diagnosis. Creating positive changes in our health and well-being habits can improve ones quality...

H.R. 3 is Bad for Medicare Patients

Tell the leaders in Washington HR 3 is bad policy. Foriegn Price Controls are not the answer in the United States. @RepBonamici @RonWyden @repschrader @RepPeterDeFazio @repblumenauer @SenJeffMerkley...