To lower prescription drug costs, states head to the courthouse
“Legislative change has been slow, so some states are enlisting their chief lawyers to take on corporations instead.”
Association between fast eating speed and metabolic dysfunction-associated steatotic liver disease: a multicenter cross-sectional study and meta-analysis
“With the fast pace of modern life, people have less time for meals, but few studies have examined the association between the habit of fast eating and metabolic diseases.”
Why Do You Get More Mosquito Bites Than Others? It Could Be Your Diet
“It’s monsoon season and mosquitoes are everywhere. Ever wondered why you’re always the one covered in mosquito bites while your friends escape unscathed? It’s not just bad luck; there might be deeper reasons why these pesky insects find you irresistible. Integrative Health Coach Urvashi Agarwal sheds light on the factors contributing to mosquito attraction, with a particular focus on diet. By making dietary and lifestyle adjustments, you can potentially reduce your chances of becoming a mosquito magnet. Let’s find out more about it.”
Identifying ‘stealth’ sources of saturated fat, added sugar in the diet
“A newly compiled list of foods and drinks commonly consumed in the United States hints at why many adults unknowingly overdo it on saturated fat and added sugar in their daily diet, a new study suggests. Beyond the biggest sources of each dietary category – cheese for saturated fat and soft drinks for added sugar – the study identifies a longer list of popular sources that helps explain why it’s so hard to limit fat and sugar to the recommended 10% of daily calories. With that overconsumption of unexpected sources like chicken and ketchup, for example, comes a risk for a variety of ailments, such as cardiovascular disease, diabetes and cancer.”
FDA wants to cut sodium in packaged and processed foods by about 20%
“The agency wants to lower how much salt we consume over the next three years to an average of 2,750 milligrams per day. That’s still above the recommended limit of 2,300 mg.”
Researchers reveal why a diet rich in magnesium is so important for your health
“In a recent study published in the European Journal of Nutrition, Australian researchers examined whether magnesium deficiency in the healthy middle-aged Australian population was independently or in combination with increased homocysteine levels associated with in vivo deoxyribonucleic acid (DNA) damage. Overall, the study established that low magnesium levels independently and along with high homocysteine levels cause increased DNA damage. The increase in DNA damage biomarkers associated with low magnesium levels indicated an elevated risk of age-related diseases such as cancers and neurodegenerative disorders. Furthermore, the results suggested that an optimal intake of vitamin B12 and magnesium can help maintain the integrity of the genome and lower homocysteine levels, contributing to healthy aging.”
DNA study challenges thinking on ancestry of people in Japan
“A genetic study led by researchers from RIKEN’s Center for Integrative Medical Sciences has uncovered evidence that people in Japan descend from three ancestral groups.”
Is It Possible to Naturally Shrink Bunions?
“A bunion is a common cause of foot pain. Here are 4 home remedies experts recommend to relieve symptoms.”
Muscle Proteins Trigger Desire for Exercise
“Summary: A new study reveals that certain muscle proteins activated during exercise can increase the desire to stay active, shedding light on a muscle-brain signaling pathway. The research suggests that this mechanism could play a crucial role in promoting regular physical activity, particularly in treating obesity and metabolic diseases. The findings also hint at the potential for developing targeted therapies to encourage exercise in those less inclined to do so.”
Physical Activity Identified as Critical Factor in Lowering MAFLD Risk
“A new study revealed physical activity was the most critical lifestyle factor influencing Metabolic Associated Fatty Liver Disease (MAFLD).1 Other lifestyle factors, such as sleep duration and diet, also had associations with Metabolic Associated Fatty Liver Disease. The study suggests interactions between these lifestyle factors are important to consider when determining an individual’s overall MAFLD risk.”
