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Novel Blood Test Predicts Risk of Severe Lung Disease
“Northwestern Medicine investigators have created a novel blood test that identifies adults who may be at increased risk of developing severe respiratory illnesses, including chronic obstructive pulmonary disease (COPD), according to a recent study published in the American Journal of Respiratory and Critical Care Medicine.”

The effect of diet quality and body mass index on depression in older adults: a growth curve analysis
“Nutrition not only plays an important role in one’s physical health, but also mental health. The causal association between nutrition and mental health remains unclear. While a healthy dietary pattern may protect one against mental illness, it is also possible that poor mental health could lead to unhealthy eating habits or choices. Furthermore, emerging studies suggest that a higher body mass index (BMI) is associated with a lower risk of depressive symptoms in older adults, contrasting the effect observed in other populations. With an ageing population, this study aimed to investigate the long-term impact of a healthy dietary pattern, BMI, and other covariates on depressive symptoms in older adults.”

Dietitians boost GLP-1 therapy success with personalized care and side effect management
“In a recent qualitative study published in the journal Obesity Pillars, researchers explored the perspectives of registered dietitians on how they communicate with patients on obesity management medications about lifestyle, nutrition, and diet. Their findings show that comprehensive approaches that integrate visual aids, proactive side effect management, continued lifestyle counseling, and patient communication are essential to optimize treatment outcomes.”

Good physical fitness from childhood to adolescence associated with better mental health
“A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are currently a major societal challenge, affecting up to 25%-30% of young people. These findings suggest that improving physical fitness from childhood can help prevent mental health problems.”

Scientists Discover ‘Skinny Genes’ That Make It Easier to Lose Weight
“The choices we make in diet and exercise go a long way towards determining our body’s mass, yet its our genes that lay the groundwork for gaining and burning fat reserves.”

The importance of treating body and mind: How integrative medicine is helping patients
“CLEVELAND — As a 41-year-old fitness instructor, Crystal Inglis knows how to keep her body healthy. But she never expected a breast cancer diagnosis for Christmas last year. Her invasive ductal carcinoma was treated with a double mastectomy and four rounds of chemotherapy.”

Mindfulness For Anxiety Disorders: Study Says It’s Comparable To Antidepressant
“Could therapy be a replacement for drugs in treating anxiety disorders? Researchers have uncovered a promising new approach to treating anxiety disorders through mindfulness therapy.”

Researchers Develop Exercise Pill That Mimics Health Benefits Of Running Marathon Without Effort
“Researchers in Denmark have claimed to have developed a breakthrough new pill that mimics the effects and benefits of strenuous exercise without moving a muscle. According to a study published in the Journal of Agricultural and Food Chemistry, the new drug produces the same health benefits as running a long distance at a fast clip. As of now, the pill, called LaKe, has been shown in lab rats to flush toxins and strengthen the heart.”

Why Mental Health Care Require More Than Just Counselling?
“Every year, World Mental Health Day serves as a reminder of the importance of mental health in our increasingly complicated lives. The theme then evolves into a discussion more complicated than its earlier rendition on mental health care. Counselling does play a very important role in the treatment process, but it does not fit the bill alone in mental health care to achieve well-being in the long term.”

Stakeholders Applaud ‘Pause’ at Oregon’s Prescription Drug Affordability Board; Urge PDABs in Maryland, Minnesota and Washington to Follow Suit
“September 30, 2024 – A diverse group of Oregon-based and national stakeholders, including patient groups, health organizations and community leaders, have come together to applaud the Oregon Prescription Drug Affordability Board (PDAB) for its decision to halt drug reviews in 2024. This strategic move is a forward-looking approach aimed at recalibrating and refining processes to better address the complex issue of prescription affordability, particularly in underserved communities.”