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My Choices News Update

What an Expert Says About Taking Magnesium for Sleep“When people struggle to fall asleep, it’s no surprise they seek solutions. Options can range from prescription medications to sleep therapy, good habits and an abundance of supplements. Taking magnesium for sleep is...

My Choices News Update

Delivery of inpatient cancer care varies greatly based on housing status“Key takeaways: People with cancer experiencing homelessness appeared less likely to undergo surgery or receive systemic therapy. They also got discharged against medical advice more frequently.”...

My Choices News Update

Novel Blood Test Predicts Risk of Severe Lung Disease“Northwestern Medicine investigators have created a novel blood test that identifies adults who may be at increased risk of developing severe respiratory illnesses, including chronic obstructive pulmonary disease...

My Choices News Update

‘Weekend Warrior’ Workouts Boost Health as Much as Exercise Throughout the Week“People who exercise mostly on weekends get health benefits similar to those of people who exercise throughout the week, according to a recent study. Both types of exercisers should aim for...

My Choices News Update

New Report Highlights Overlooked Cancer Risk Factor: Alcohol“Sept. 18, 2024 – Cancer is becoming a more survivable illness in the U.S., but a lack of awareness about the risks linked to alcohol and unhealthy lifestyle choices could slow this progress.” AI chatbots...

My Choices News Update

Understanding the social determinants of cardiovascular health in Asian Americans“Numerous social and structural factors, including immigration status, socioeconomic position and access to health care, contribute to differences in cardiovascular health and heart...