Select Page

My Choices News Update

‘Weekend Warrior’ Workouts Boost Health as Much as Exercise Throughout the Week“People who exercise mostly on weekends get health benefits similar to those of people who exercise throughout the week, according to a recent study. Both types of exercisers should aim for...

My Choices News Update

New Report Highlights Overlooked Cancer Risk Factor: Alcohol“Sept. 18, 2024 – Cancer is becoming a more survivable illness in the U.S., but a lack of awareness about the risks linked to alcohol and unhealthy lifestyle choices could slow this progress.” AI chatbots...

My Choices News Update

Understanding the social determinants of cardiovascular health in Asian Americans“Numerous social and structural factors, including immigration status, socioeconomic position and access to health care, contribute to differences in cardiovascular health and heart...

My Choices News Update

Recent studies underscore the importance of diet for the prevention of cancer“In a recent review article published in Nutrients, researchers summarized the latest evidence on diet and its role in preventing cancer, aiming to update the American Cancer Society (ACS)...

My Choices News Update

Alcohol-Associated Liver Disease’s Changing Demographics“Alcohol-associated liver disease (ALD) is a significant global health concern, accounting for approximately 5% of all disease and injury. In the United States, the prevalence of ALD has increased since...

My Choices News Update

To lower prescription drug costs, states head to the courthouse“Legislative change has been slow, so some states are enlisting their chief lawyers to take on corporations instead.” Association between fast eating speed and metabolic dysfunction-associated steatotic...