Colon cancer recurrence and deaths cut 28% by simple exercise, trial finds“Exercise is generally good for you, but a new high-quality clinical trial finds that it’s so good, it can even knock back colon cancer—and, in fact, rival some chemotherapy...
Vaping cannabis found to expose lung cells to toxic and cancer-linked substances“Is vaping cannabis less harmful to your health than smoking it? Many people seem to think so. However, two studies conducted at the Research Institute of the McGill University Health...
Comorbidities in midlife have distinct associations with cancer development“Key takeaways: Respiratory, cardiovascular and metabolic conditions increased risk for cancer incidence. All comorbidity types increased risk for at least one cancer type, but some seemed to...
Exercise may lessen cancer treatment side effects, including brain fog, fatigue“Researchers recently conducted an umbrella-review to examine the impact exercise can have on people undergoing cancer treatment. The results indicated that exercise can mitigate some of...
Walking After Meals: Small Habit, Big Metabolic Gains“Did you know that your blood sugar can spike by 30% or more after a typical meal, even if you do not have diabetes? However, the solution could be as simple as taking a short walk after eating. Emerging research...
Exercise boosts brain health — even when energy is low“We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain’s...
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