Be an Ambassador for Your Own Health
Choosing a Journey to Health
by Randy Dietrich
The fact you’re reading these words tells me that you or someone you love has been diagnosed with a challenging health condition. By seeking out this story, you have already taken one of the first and most important steps to taking control of your own health—you have made the decision to begin your journey, and I congratulate you on this important choice.
I’ve spent many years living my own health journey and helping others do the same. I’ve worked with an incredible group of healthcare professionals who have taught me a great deal. These collected thoughts are not just my own—they are the result of a collaborative effort among western medial doctors, various other health practitioners, and countless others who have faced challenging health conditions. The following pages contain some things that helped me along the way. I’ve also helped many others on their journeys, and they have found these tips helpful as well. As you flip through these pages, I hope that you’ll learn a few lessons that will end up being valuable to you in your own journey.